Tropical Ginger and Carrot Smoothie Recipe

Servings: 1 yield(s)
Prep Time: 8 mins
Ingredients
  • 1 blood or navel orange(peel and white pith removed)
  • 1 large carrot(scrubbed, coarsely chopped)
  • 1/2 cup mango chunks(frozen)
  • 2/3 cup coconut water
  • 1 tbsp shelled raw hemp seeds
  • 3/4 tsp finely grated peeled ginger
  • 1 1/2 tsp finely grated peeled turmeric
  • 1 pinch cayenne pepper
  • 1 pinch kosher salt
  • 1/2 cup ice(crushed)
Instructions
  1. purée orange, carrot, mango, coconut water, hemp seeds, turmeric, cayenne, ginger, salt, and ice in a blender until smooth.
Recipe Notes