10
Jul
2018

Adverse Effects of Soft Drinks

We like to add a little ‘fun’ to our meals when we add soft drinks or fizzy drinks to them. It has always been very common to have numerous varieties of cold drinks with grand meals, like birthday parties or, family gatherings or even serving them to your guests when they visit but the awful...
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24
May
2018

CARROT – The Vitamin King

Carrots are famous for their vibrant color and nature as well as them being the life of a delicious plate of salad. However, there is a HUGE book one can write about the benefits it provides to us. Carrots have also been an important part of vegetarian diets, and can be consumed either as a...
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2
May
2018

CINNAMON- Nutritious Spice

Grown from a tree, whose bark is known for producing essential oils, cinnamon is one of the oldest and most nutrition-rich spices. It inherits its aromatic fragrance from the benefiting essential oils present in its tree- Cinnamomum. Cinnamon is widely recognized for its taste enhancing abilities and a quite likable odor. This spice is used...
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18
Apr
2018

Garlic and its importance in our life

There is something undeniably irresistible about the aroma of roasting garlic. Its use in the culinary world is widely known and its taste enhancing powers are appreciated by many. There is, however another very essential role played by this vegetable in the field of medicine. As some of these characteristics of garlic are unveiled, you...
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11
Apr
2018

Sleep Deprivation and Importance of Sleep

An excellent night’s slumber is essential to our physical well-being and passionate prosperity. That is the reason the advantages of good rest ought to never be thought little of and why getting a legitimate lay all the time isn’t only a smart though, it’s a fundamental one. Rest improves you feel. However, its significance goes quite...
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