28
Jan
2019

7 Amazing Benefits of Bananas

Exceptionally sweet, but just the right amount of sugar and with steady and velvety flesh, bananas arrive packaged in their own yellow jackets and are available on the market for harvest throughout the year. The banana plant grows ten to twenty six feet and belongs to the liliopsid family of plants along-side plantains. The cluster of fruits contain anyplace from fifty to a hundred and fifty bananas with individual fruits sorted in bunches, called “hands,” containing ten to twenty five bananas. Bananas thrive...
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31
Dec
2018

Apples: A Complete Diet

We have all heard the saying “an apple a day keeps the doctor away.” But why is this saying so famous and why since years is it being religiously followed? What are the scientifically proven facts which make this statement true and reliable? Apples are rich in vitamins, fibers, and antioxidants no matter what color...
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18
Oct
2018

Eating Disorders

We live in a society that sets norms for us based on appearance as well. There is a specified way a person should look in order to seem normal, or worse, to be accepted. This can however be argued if these boundaries are set by the society or limitations which we have created for our...
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25
Sep
2018

Cucumber and its Role in our Life

Scarcely any of the vegetables are as cool as a cucumber. These low-calorie veggies contain numerous wholesome advantages, including hydrating properties and profitable supplements. Cucumbers are amazingly valuable for general wellbeing, particularly amid the mid-year since they are for the most part made of water and critical supplements that are fundamental for the human body....
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18
Aug
2018

Health Benefits of Watermelon

Cardiovascular diseases The measure of potassium and magnesium introduced in watermelons is exceptionally useful as far as bringing down pulse is considered. Potassium is viewed as a vasodilator, implying that it discharges the pressure on veins and conduits, consequently invigorating bloodstream and decreasing the weight on the cardiovascular framework. The carotenoids present in these organic...
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11
Aug
2018

Onion and its Benefits

We are all fully aware of one quality that onions possess. They make you cry and whenever we think about onions, a strong smell invades our minds. Onions belong to the allium family with garlic. It is exported in middle-east and largely grown and used within China. It is also commonly used in India and...
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